The ‘M’ Technique is a registered method of gentle, structured touch suitable for the very fragile, actively dying or just plain stressed. It is also suitable for those who would like to touch a loved one but are not trained in massage. Anyone can learn the ‘M’ Technique – it is suitable for caregivers, family members, volunteers, patient ambassadors and friends as well as nurses and other health professionals.

Touch is one of the basic forms of communications, yet many of us may be apprehensive to touch those who need it most. The ‘M’ technique is simple to learn:  each movement and sequence is done in a set pattern, at a set pressure and set speed, which never change. It is like a choreographed dance. The M technique is different from massage and can be learned in a weekend.

"The 'M' Technique is fantastic for relaxation - simple, gentle, safe and effective. I've tried it myself."  Mehmet Oz MD. New York Presbyterian/Columbia Medical Center, New York





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